Our holistic Aventurine Yoni Eggs benefit both the physical body and the energetic body. Holistic healing is common in Eastern traditions and is very much in alignment with the theory behind acupuncture, reflexology, Tibetan medicine, and Ayurveda. Yoni eggs are said to cause emotional, sexual, physical and spiritual transformation and healing. As an alternative to common kegel exercises, you may strengthen your vaginal muscles and benefits include: decreased incontinence, retoning post-childbirth, increased orgasms. Size: 1.2 inches X 0.7 Inches