Do you feel stressed, overstimulated, and unfocused? Angry, worried, or resentful? Unmotivated, lethargic, and unwell? Learn how to increase your self-awareness, nurture yourself, and unlock your unlimited potential with The Power of Chakras. Chakras are the energy centers of the human body. Restoring imbalances in the flow of energy can clear emotional disturbances and strengthen your physical body, helping you to operate at your optimal level of physical, emotional, and spiritual well-being. Harnessing the wisdom of ancient Hindu teachings, The Power of Chakras kit provides everything you need to achieve mindfulness, calm, and happiness. The Power of Chakras 64-page book explains the key principles of the seven chakras and guides you through how to use chakra exercises, meditations, breathing visualizations, sounds, and healing techniques to maintain balance and encourage personal growth. The Power of Chakras Wisdom Cards feature affirmations based on each chakra that you can use as a mantra throughout your day. The Power of Chakras Poster is a handy reference tool featuring core information about each chakra, which you can place in your home or meditation area.
Includes a 64 page book, 50 wisdom cards and chakra wallchart.